Yoga for Kids!
Because children can encounter emotional, social, and physical challenges, a simple yoga practice that includes breathing techniques and physical postures can be incredibly beneficial for them.
May 2021
On The Move!
The development of coordination skills is an important part of how children learn and move through their world, but the benefits are far reaching beyond that.
Supporting Early Brain Development
A baby’s brain grows to about 80% of adult size by age 3 and 90% by age 5.